Description

Saturday, April 18, 2026
From 9.30am to 5.30pm CET

location:
Mirandai
Miranda de Montserrat, 10
08197 Valldoreix
Barcelona
Spain

Rediscover the Power of Friendship

Friendships are one of the stronges predictors of our well-being. Yet, they are often aurrounded by myths. Many of us grew up believing that friendship simply “happens”. And for a while, they did. But as life gets fuller and more complex, new friendships seem to appear less naturally,

Talking about friendship is strangely taboo. We rarely admit, even to our closest friends. that we long for deeper, more meaningful connections.

Most of us were never taught how to build or sustain friendships. Unless we had exceptional role models, we learned by chance.

This workshop changes that.

You will explore five practical techniques that transform the way you initiate, grow and deepen friendships.

You will step back, gain a fresh perspective and take action, while being supported by a group of people who are on the same journey.

You will receive:

- Insights from current research on friendship
- A chance to uncover your blind spots
- Experience hands-on techniques to connect with other participants
- Development of a personalized “friendship game plan” you can apply immediately
- Renewed energy and confidence to create more, and deeper friendships in your life

By the end of the workshop you will feel inspired and equipped to activate your friendship muscle.

And if you would like to share a meaningful experience with someone close to you, this workshop is a wonderful opportunity to join with a friend.